Aromatherapy has been around for many thousands of years. The word came from the Greek words for, meaning “to smell”, and lyssos, which means “to relax”. Aromatherapy, as its name suggests, is all about the scent of the essential oils that are used in aromatherapy treatments.
Aromatherapy uses a variety of essential oils and salts, which are extracted from plants, and then used to create an array of different scents combinations. Each of the essential oils and salts used in aromatherapy can have an effect on different parts of the body, allowing you to take advantage of the therapeutic benefits. Some of the most common ingredients used in aromatherapy are menthol, eucalyptus, menthol or citronella, Rosemary and basil, lemon, clove, basil, lavender, tea tree, patchouli, eucalyptus, rosewood and grapefruit.
When selecting an essential oil or salts, it is important to choose a product that is free of any dyes, fragrances or contaminants. Essential oils can be diluted with carrier oils or lye water. If you do use the essential oil or salts, make sure that it is the purest possible that it will not cause any negative side effects to you. Make sure that the essential oil or salts that you buy is made from 100% pure plant materials.
Essential oils are used to treat a wide variety of conditions. One such condition is that of respiratory infection, especially those brought on by cold or flu. There are a number of essential oils that are used for this purpose. Peppermint is one of the most common and widely used in aromatherapy because it has a strong, spicy scent and it has anti-inflammatory properties. Lemon essential oil is used in many aromatherapy products because it helps the skin to absorb the moisture that the body produces while relaxing the muscles and providing relief from pain and inflammation.
Rosemary and basil essential oil are used to help with digestion problems, while Rosemary and basil are using to help with cold and flu symptoms. Eucalyptus is a very powerful antiseptic and antibacterial essential oil that are also used in aromatherapy products. Patchouli is used to help with tension headaches and muscle spasms and it is also used as a remedy for diarrhea. This oil is one of the most important essential oils in aromatherapy because it works to soothe and relax the entire body and relieve stress and tension.
Lemon essential oil is used to help with anxiety, nervousness and depression, as well as it is used to treat a number of different health conditions. Aromatherapy also helps to relieve pain and to ease tension and stress. Patchouli is used to help with insomnia and restlessness and has been used for centuries to help relieve migraine headaches.
As a matter of fact, many natural oils are now available for aromatherapy purposes that are made from natural oils. The essential oil and salts can be mixed together with your shampoo or bath soap for your own aromatherapy products. Using essential oil and lye water to make essential oils can be very useful when trying to relieve stress and relieve your tired muscles from the stresses and strains of everyday life. One of the best things about aromatherapy, however, is that it works to help the whole body.
As you can see, there are numerous benefits to aromatherapy, especially if you use it for the treatment of stress and tension that come from work, school, at home, at work, and at school. You can also use it to help relax your mind and body and get rid of a variety of different ailments. As you begin to understand the healing powers of aromatherapy, you might even find yourself looking forward to having some sessions with your therapist or using aromatherapy products for the treatment of a variety of different conditions and diseases.